What is Caffeine?
Caffeine is a natural stimulant that works by stimulating your central nervous system and brain to help you stay alert, awake, and energised.
Most commonly, caffeine is found and consumed through coffee and tea.
How Caffeine Affects Your Oral Health
Over time, yellowish stains on your teeth occur, which also destroy your teeths’ enamel. This leads to plaque forming and encourages bacterial growth. This can then cause more oral health concerns such as cavities, periodontal disease, and more.
To treat the staining, make sure to immediately brush your teeth after coffee consumption. As for the other oral health diseases, you should visit your dentist regularly to ensure their affects do not develop further and thus, come up with a comprehensive plan.
Ignoring dental problems could make them more challenging to treat in the future, so it’s best to treat problems early, or, if possible, prevent them altogether.
How often should I visit my dentist for a check-up?
Every 6 months is the recommended schedule, However, after your check-up, your dentist will recommend a date for your next visit.
The lower your risk of dental issues, the longer you can wait before your next dental check-up. People with good oral health are probably required to visit only once every year, but those with more problems will need to visit the dentist more often.
Did You Know?
Researchers found that 85% of the Australian population consumes at least one caffeinated beverage each day.
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